Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, February 16, 2010

Whip It

Where O Where does a three day weekend go?

Two words: LUNCH NAP

In either order, but usually it wound up, lunch and then, nap on Saturday, Sunday, and Monday. It was marvelous.

Hi-ever, after lunch on this Mon Tuesday, I am craving a nap. Point of fact, I needed a nap even before lunch, but now....yaaaaaawwwwwwwnnnnnnnn.

In other news . . .

I'll have to get back to you on that.

Thursday, August 13, 2009

Because I'm Not Sleepy Enough, Yet

It could be blamed on the energy drink, R*ckstar, I think. But, then again, maybe not. I haven't been sleeping very well lately, again. I'm reluctant to go to bed when I'm not tired or rather, sleepy enough, yet. I lie there thinking, reading, listening to the radio, watching television. Toss, turn, toss and turn again and then finally, sleep.

Only to be awake an hour or so later not remembering in full the dream that jolted me to rousing. I can only remember being chased or being the chaser . . . probably a side effect of falling asleep to too many episodes of "Burn Notice".

I try again and the pattern repeats, until finally the cats are bouncing themselves off the bedroom door, lobbying to be fed. It is 5:00 a.m. And a new day begins.

The plan was to work my way into exhaustion tonight. I wanted to fall into bed with no energy, no thoughts, but so far, I'm not there. I haven't been able to burn enough energy and equally unsuccessful at turning off the thoughts.

My cleaning effort resulted in me breaking a figurine. The few I had (not a huge knick knack fan) are falling at an alarming rate, thanks to my clumsiness and Buttah's curiousness.

I tried to fix my flat tire (on bicycle) only to find out I need a new inner-tube (maybe) but, moot anyway, since I didn't have any patches.

I played on-line, hung around, keeping my *light* on hoping a new friend would come by and chat, but alas, no...not tonight.

I played one too many games of Bejeweled on F*cebook, had to best Danielle's score. Certain folks who shall remain nameless will never be beaten, not by me anyway.

Mom called. She's having issues with her urologist, with home care agents not being able to find her street, twice in as many weeks. We won't discuss her concern that correspondence with watermarked stationery is meant to "track" her is some way. The paranoia seems worse.

And then there is work. It seems Ms. Memphis might chatter herself right out of a brand new job. I don't know if it is specifically her chatter that the owner is, "not crazy about" but there is something. He prefers not to spell it out, but I've been put on notice . . . we will re-visit the subject of Ms. Memphis, soon. He'll be looking for my (& the GM's) considered opinion . . . is Ms. Memphis a good fit?

In too few hours the cats will be clamoring for their Friskies.

'night.

Wednesday, April 01, 2009

Keys, Mice, and a Possum

I may have mentioned a time or two that I don't dream often. Well, it is probably more accurate to say that I don't remember my dreams often. Point is, more often than not, I sleep. I wake up. Whatever happened in-between is lost, forever.

Tuesday night / Wednesday morning was one of those rare occasions where I dreamt and I remembered.

Open scene:

Mom and I were in a library. I don't know why, my mom and I have not ever been in a library together.

Anyway...we were in a library, a very large library. We were in the children's section so identified by titles and decoration.

We seemed to be on a hunt of some sort, as mom had me going to and fro (while she sat) retrieving various items from various areas of this very large library. I found it odd that we were
1. in a library
2. none of the items being retrieved were books
3. we seemed to be the only people in the library

Whenever I questioned what we were doing she would reply, "it must be done."

Several times I had to go through a door to access a particular area. All the doors were locked and required special keys. Mom held the keys. Whenever I reached a locked door I had to return to get the keys.

Many, many trips and items later, we were done. We were leaving the children's area of the library with a wagon-load of items. (Not clear what the items were.) Mom stopped before we reached the final exit, turned and asked, "where are the keys?"

I'd left the keys...somewhere.

She implored me to go back and get them, insisting that they were too hard to replace, too expensive, too precious...I don't know what all, but back I trudged to retrieve the keys.

Once I reach an area where I thought I'd left them, I see a table I hadn't seen before and a mound of what looked like the bundle of keys. I move closer to the table and the closer I got, the more I see the mound isn't keys, but still not clear what.

I reach the table, upset that the keys are not there, but curious about this mound, which is something covered with a silvery-gray blanket. I make a move to look underneath the blanket.

Possum. Dead I think.

I don't study it too long, distracted by scurrying mice and my blood curdling scream.

3:30 a.m. awake for the duration.

End Scene.

In addition to the dream memory, the other aberration is my sleep pattern. Where before, months ago (and for years) I had trouble getting to sleep. Now, I fall asleep pretty much minutes after hitting the hay, shortly after 10 p.m. most nights. And sleep quite soundly, for about two hours, dream or no dream. I don't (usually) have too much trouble going back to sleep, but then within an hour or so, I'm awake again.

At one time, the cats were impacting my sleep. But that hasn't been the case (though, they do still start the "feed me" banging at 4ish but since they can't get in the room I'm now conditioned to largely ignore all but the most obnoxious of their noises) for a little bit now.

For a few weeks there I'd been able to get up at 5, pert and perky enough to stretch, exercise, even go out for a short ride, before work. Now, over the last week or so, what with the broken sleep, I'm lucky to lumber out of bed by six.

I'm having to get my exercise in during the course of the day and / or after work, which is fine, mostly, I guess. But I felt better when I did something before work. Plus, if I did something before work, during the day AND after, more exercise, better weight loss results.

I'm not sure if it's one thing or several roaming around my mind working to upset my pattern, whatever it is though, I have to find a way back to the previous patter as IT seemed much more agreeable to my over all well-being.

And I haven't a clue as to what that dream meant.