I am knee deep in endeavoring to keep more weight away from my waist (and hips, and arms, and . .well, all of me.) But even more, I am endeavoring to improve my my overall health; that entails eating healthier, exercising regularly, and not crossing the street against the light or other not so prudent acts that may result in massive head trauma or broken bones.
I've been down this road before. I've been successful before. I am trusting that I can be successful again. But, more than reaching a weight loss goal, or achieving multiple (consecutive) days of healthful eating and hitting exercise targets, I am looking to achieve a lifestyle shift toward a health-filled existence.
Every journey begins with a step. I celebrate the steps taken to date, and the steps yet to come.
#MicroBlogMonday. (click the link to see, read more)