#The biggest challenge in turning over this new leaf toward healthier eating, has been the impulse to lean into easy (lazy) behaviors. It is much too convenient to pick up a bag of chips, a couple of cookies, a candy bar, the dreaded quick service or something out of a box. Planning and prepping: impulse busters
#Several of my co-workers snack on sunflower seeds (with the shells). None, I believe, eat the shells. They all seem to build mounds of sucked on shells, leaving them on their desks (resting on a dish or paaper towels) until the mound is dumped in the trash. Some, must take sunflower seeds into the bathroom. I never expected to see a sucked on shell in the bathroom, not in the trash.
#It apears that unnatural hair colors are trending. Pinks. Blues. Magentas. Folks dyeing their hair from the box of 64 crayons, buying pieces, weaves, and wigs, that widen the spectrum even further. A couple of fellow commuters "had words" over expression of this trend. He said she had Now and Later hair. She wasn't as upset over the specific critque as she was over his nastiness in expressing his opinion.
#My mom's birthday is Thursday. I'm trying really hard to lift up the cheer-filled, happier moments. Feeling fairly confident that the effort was going to prove exhausting, I've already requested Friday off. Now, to just get through the 4 days . . .
#We had two (count them, two) days with temps touching 70 and the sun being our friend. Yay!
*don't mind the date on the photo--different camera, didn't reset--photo taken Sunday morning.
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