Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Sunday, August 09, 2020

More than Halfway





Can you believe it is already August!? Or, depending on how you're coping with some measure of isolation, quarantine, pandemic situations, it is "just" August!?  

In either case we're more than half-way through 2020.

Outside of Covid news, there is the election.  I feel like that should be typed in all caps, bold, underlined, and highlighted; THE ELECTION! 

I'm getting the sense that folks are trying to hold on, trying to stay a course, counting on THE ELECTION  to be the catalyst that changes the course of where we are and where we may be headed, which is nowhere good. 

Simply put, we're in deep doo-doo and it's getting deeper.  

I can't talk about it much because every time I do. . . rage.  

In other news...well, there isn't any other news, really.  I'm a year older, my son is exploring musical expression, my daughter is frustrated with work and her car. In the meantime we are masking, distancing, keeping our respective worlds small, and adapting.

Illinois has 195,00 confirmed Covid-19 cases.  Over two thousand new cases were reported yesterday.  There have been 7,846 deaths as of the tally reported yesterday. 

I heard a song a couple of weeks ago, a new release by newly named, "The Chicks" titled, "Set Me Free" and is a haunting love-gone-wrong, nasty dissolution anthem. But I heard it as a battle cry to be released from the horror of  45.

Decency would be for you to sign and release me. If you ever loved me, then will you do this one last thing? Set me free, set me free. 



    


Sunday, March 22, 2020

The Newest Normal

prompt: something that starts with "T"

prompt: Lick and A Promise

Shelter at home, safer in place, self-quarantine, suspended, postponed, cancelled. This is Spring 2020.  Maybe Summer too? And dare we fear, Fall?  It is all too overwhelming to contemplate so I'm working on maintaining a day-to-day outlook.

It's difficult.

Point of fact my day-to-day hasn't changed much since the beginning of the government's efforts to "flatten the curve".  I was already working (so grateful) from home and I am not, under even the most perfect of conditions, a social butterfly.  My work hasn't had to shut down and in fact, may get busier as the days go on with folks seeking medical attention. (The company has clients whose practices are likely to be less in demand while others are likely see a dramatic uptick).

Still, I'm concerned.  Both my son and daughter work in industries that are not considered essential. Well, my daughter's industry is but as she was employed by an sports and entertainment venue her workplace was shuttered with days on the schedule.  She may be able to get hired on with another group within the industry but job hunting during this time is...well, challenging.  Her income or lack thereof impacts my (our ) budget.  She may get paid for the games missed, a promise with no concrete documentation.

There are options, not great but, something. Those are being explored, utilized in as much as they are feasible. 
 
My son is still waiting to hear if the university (he's a teaching artist working with a theater attached to one of Chicago's major universities) will pay staff during the shut down and if so, for how long.

I am concerned. March feels taken care of economically for us but the days, weeks, m o n t h s following, not so much. And beyond all that, both have, prior to their respective workplaces shutting down, had a lot of contact with a lot of humans.

The unknown (and an extreme lack of confidence in the federal government) invokes fear, anxiety. 

So yes, I'm working on maintaining a day-to-day outlook; trying to focus on that which I may solve.  And reaching out (even more) to family and friends. 

And leaning on art even more. 

Stay safe. Stay home if you can. Follow CDC protocols.  We're all in this together. 

 

 

    



Monday, July 04, 2016

At What Point . .


 . . . does staying indoors as a result of being an introvert become something else like . . hermitism?

Or what does the beginnings of agoraphobia look like? Feel like? My mom suffered from agoraphobia. The manifestation was extremely present during my teen years. She was unable to go outdoors for the most part and suffered severe bouts of anxiety at the prospect of same. When did that begin? Or was it always a thing that got progressively worse?

Medications and therapy quieted the anxieties to a point where she was able to function. But of course, being anxious was always part of her being.

While I am not feeling particularly social these days, I am also not feeling particularly anxious at the prospect of being outdoors, among people, in social interactive situations. Nor am I feeling particularly anxious over not feeling particularly social and deciding to stay in over taking myself out to a movie, or brunch, or even the grocery store.

Is what I'm experiencing the introverted me being spent over the daily social interactive experiences by the time the weekend rolls around?

Or . . . . ?

just kinda thinking outloud

           
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