Monday, August 28, 2017

Taken

Grassy Bowls


You know the difference between 11,572 steps and 9,654 steps?  Four aspirin.  Or rather, that is how much more my body (especially my knees and ankles) hurt the day after the 11,572 steps. Keep in mind that next day was a workday; granted, it was Friday but still, a body had to function.

So, four aspirin. (not all at once). And more steps. Friday's count: 8,760.

Yes, there must be more (steps) and more than the lifestyle adjustment. The first full week of beginning on this journey again has been a little painful, and a little fun. And to be frank, a little eye-opening.

Week One. Taken.
                                                                     
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7 comments:

  1. e12:14 PM

    I love the grassy bowls! I want to take a paintbrush and draw a face under those great hairdos!

    Keep on, woman! You are doing it.
    xoxox

    ReplyDelete
    Replies
    1. Middle Girl9:10 PM

      Aren't the the bees knees?

      Thank you. :-)

      Delete
  2. Colette12:21 PM

    It hurts so good, right?

    ReplyDelete
  3. 8thday6:43 AM

    My very fitness obsessed daughter used to say that "pain is weakness leaving the body".

    I was not convinced.

    Anyway, congrats on a solid week one. Here's to less a lot less pain in week two.

    ::clink ::

    ReplyDelete
  4. Middle Girl6:38 AM

    I suppose that is a positive spin.

    ;-)

    Thank you. Indeed.

    ::clink:: sparkling water

    ReplyDelete
  5. Anonymous12:05 AM

    Congratulations! It's definitely challenging when you haven't done it in a while but so worth the satisfaction of knowing you did it at the end. :) Go you!

    ReplyDelete

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